Miru, a Japanese term that translates to “seeing” or “observing”, goes beyond the simple act of looking. It is about truly taking in our surroundings, noticing the details, and being present in the moment. Miru is a practice of mindfulness, a way of engaging with the world in a more intentional and focused manner.

In our fast-paced and technology-driven society, we often overlook the beauty and richness of our environment. By incorporating miru into our daily lives, we can cultivate a deeper appreciation for the world around us. This practice encourages us to slow down, to be more aware, and to truly see what is in front of us.

When we practice miru, we may notice the intricate patterns in nature, the expressions on people’s faces, or the play of light and shadow. By honing our observation skills, we can heighten our perception and uncover hidden beauty in the ordinary. Miru is not just about seeing with our eyes, but also with our hearts and minds.

In conclusion, miru is a powerful practice that can enhance our everyday experiences and deepen our connection to the world. Let us embrace the art of seeing and discover the beauty that surrounds us.#3#